Set Weight Loss Goals 1500 Calorie Diet Plan with Nutrition Information (General)

submitted by annamolly4 to /forum/general

As a rule of thumb, if you maintain your current weight, take the number of calories you need each day and lose 500 calories per pound each week, trying to Diet Plan for Weight Loss. Depending on the nutrition parameters, your menu may vary slightly depending on whether or not you are sugar limited. For this purpose, here may look like your 1500 Calorie Diet Meal Plan.

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CarolineT 0 points

I'm also thinking to start the Keto diet, as I'm so tense about my weight. I'm a developer and currently working on multiple projects including ma-1 bomber jacket leather, due to which I have to stay late at night which is disturbing my metabolism and BMI. I heard that a calorie diet helps to maintain your metabolism and health.